Newborn to 12 weeks
Newborns are so sweet and snuggly, and everyone says they 'love to sleep!'
Maybe your newborn doesn't 'love to sleep' or they are sleeping during the day, and are ready to party at night.
Maybe you yourself are so exhausted that you don't know where to start or even what you could do to improve your newborns' sleep, everyone says "It will get better!" But you ask yourself, "When??"
Building a good sleep foundation can start with newborns and as you work on your newborns sleep, you will gain confidence in their abilities and your own.
My newborn to 12 weeks package includes a plan that is gentle, straight forward and easy to start.
You get clear action steps and follow-up to help build your confidence and your baby's sleep skills all while getting more rest yourself.
Goals with newborn package:
Baby falls asleep independently for at least one nap a day, and bedtime
Age appropriate stretches of nighttime sleep
Creating nap and bedtime sleep routines
Parent understanding on how to help their baby sleep well
Sleep education along the way for future use
Details of the package:
Building a sleep foundation plan
One hour zoom call to talk over plan and answer questions
Weekly call to follow-up and offer support towards our next goal
A final wrap-up call to review progress, answer questions and offer future guidance