Services for 3-23 months

60 mins in person, over the phone or Skype consultation
Teach parents about healthy sleep habits and the importance of routines
A plan that is step-by-step to create a routine, good sleep environment and strategies to manage bed time struggles and night time wake-ups
Step-by-step plan to establish healthy nap times and increase nap length time
Follow-up support over 2 weeks: 4 phone calls in week 1 and daily email support for week 2 and 1 phone call