Parents ask me all the time about swaddling their baby, when to start, how to stop, and how to transition out of it. ...So today, let's...

I ask the question to every prospective client, "How dark is your child's room? on a scale of 1-10?" The most common answer is somewhere...

I've had a lot of questions about toddlers lately, and so I want to dedicate a blog post or two towards these cute, feisty, and...

I don't know about you, but these days, I feel pretty cooped up. More things are closed, the weather is getting colder, and the sun sets...

A napping toddler, *sigh*, such a relief! It is a couple of hours that every parent looks forward to each day. To be able to slow down...

Solids to Help With Sleep? Solids! Oh, the excitement! Watching their little faces the first time you put something other than milk in...

The nice thing about the end of daylight saving is that, in your pre-kid world, it meant you got to sleep an extra hour... In your...

Whether you've been here for a while, or are new here, sometimes, you need a reminder of some simple steps of things you can do to...

So your summer plans have changed and you're quickly realizing that you need to find fun things to do in your area. You may have also...

Ahh, Summer! How happy am I that you are finally here! After a long winter/spring due to the state of the world, I'm so happy to feel the...

Okay, so you've read through my emails on safe sleep, and you ticked all the boxes to make sure that your baby's sleep environment is...

As a mother myself, as well as a sleep consultant whose job consists of meeting with the parents of babies and toddlers, I’ve come to the...

Back in the day, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home Remedies,”...

You may have heard somewhere that white noise machines can cause harm to a baby's hearing. You may have clicked a link or shared the post...

With so many popular and new baby products on the market, how are you to know? Pinterest is full of blogs. Mom's groups are full of...

Here is a story. Its 3am. The baby is crying again. You think to yourself “I don’t think I can do this anymore”. As the baby’s cries...